Most routines can be used independently for self-care and on-the-spot relief
As more and more people in the West pursue yoga in its various forms
the Secret Language series is sure to delight a new generation of astrology enthusiasts and all people who are interested in better understanding themselves and the people around them
With numerous case studies to bring her insights to life
Written by a holistic health doctor
Wheels of Life: A Users Guide to the Chakra System submacro2_European Roots Most routines can be usedAs portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey