THERAPAQ Reusable Ice Packs - 14x11 Hot/Cold Gel for Hip, Shoulder, Knee, Back - Sports Therapy South Cascade Organics also see our full line

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Due to the universal sizing the hole looks small

The removable pump head with filter is easy to clean and prevents contaminants from entering the pump

GREAT FOR KIDS & ADULTS: It can effectively protect your water bottle from scratches and wear and is equipped with an adjustable shoulder strap

it's procured in sunlight and purified through reverse osmosis technology

THERAPAQ Reusable Ice Packs - 14x11 Hot/Cold Gel for Hip, Shoulder, Knee, Back - Sports Therapy South Cascade Organics also see our full lineBrand: TheraPAQ Color: Blue + Black Features: HEAT OR FREEZE Some like it hot, some prefer it cool. Luckily you don't have to choose with this ice pack! Stick it in the microwave for instant cramp relief or freeze it to soothe any soreness. REUSABLE We all know Earth doesn't need any more detritus laying around. Skip the guilt by using our reusable ice packs for back, torso, and shoulder soreness instead! ADJUSTABLE STRAP Soothe even the most hard to