The Stretch Deck Swiftie Gentle and genial

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The Stretch Deck Swiftie Gentle and genialA handy fitness card deck featuring 60 simple stretches to help improve flexibility, ease tension, and keep your body moving. Perfect for home, the gym, or quick movement breaks during the day. Author: DK Format: Exercise card deck Includes: 60 stretch exercise cards Features: Photo instructions and suggested routines Size: 4. 4 x 6. 5 inches