Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film or displayed on a coffee

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Crystals have the power to affect the energy in and around a person or situation

Chicken & Rice Casserole for the Soul

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Use these cards to find compassion and inspiration in your days and nights

Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film or displayed on a coffeeCRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape? from the opening samastitihi to ending savasana.