Palm Heart Fresh, Cultivated continental veg Saute on medium-high heat

Saute on medium-high heat

caramelized

wintergreen undertone that works well in fruit salad

When you arrange Foxglove

eaten whole while the peas within are still very small – hence the French name mangetout

Palm Heart Fresh, Cultivated continental veg Saute on medium-high heatA delicacy. It has a soft, buttery, crisp and crunchy texture. Similar to artichoke hearts or white asparagus, but way better! Palm heart is also called Lobster of Vegetables, Swamp Cabbage and Burglar's Thigh. Great eaten raw in salads and as a snack, it also combines well with a soft cheese. Can also be baked, boiled, stir fried or braised. Fresh palm heart has a much more subtle and attractive taste than the mushy pre cooked canned version that