Practice You: A Journal: A Journal Siegel Encourages artistic growth through expert-led

Encourages artistic growth through expert-led tips and creative prompts

Packed with heart-racing battles

Fridge staples are made healthier and cheaper with essentials like Not Your Mama’s Salted Butter

nutritionists

Black Heroes goes beyond other black history biographies for kids to highlight people from around the world and across time

Practice You: A Journal: A Journal Siegel Encourages artistic growth through expert-ledWhen the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever Ive needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through