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The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut vegetarian pork beef chicken lamb buffaloFind digestive relief with this simple plan to reboot your gut health Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4 Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut. What sets this cookbook apart: Overview of gut healthEducate yourself on the microbiomes that reside in your gut, common causes of gastrointestinal