The Yoga Sutras of Patanjali: The Book of the Spiritual Man (Ixia Press) Hunting My Quiet Time

My Quiet Time

exceeded my expectations

AWARD-WINNING ARRANGEMENTS AND INSTALLATIONS: Jeff Leatham has served as creative director for numerous flower expositions such as “Habitat” at the 2021 Philadelphia Flower Show

EXPERT AUTHOR: Poet and former University of California instructor Lauren Shufran has studied and taught literature and Shakespeare

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The Yoga Sutras of Patanjali: The Book of the Spiritual Man (Ixia Press) Hunting My Quiet TimeThis ancient text represents one of yoga's most influential and important works. Dating back to India of the second century B. C., the yoga sutras constitute a complete manual for the study and practice of the philosophical system. The sutras, or threads, are aphorisms of wisdom that offer guidelines to living a meaningful and purposeful life. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control,