Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Spiral Bound) Health ISBN-10 : 1338283812

ISBN-10 :  1338283812

months or even years

Publisher ‏ : ‎ Rockridge Press (July 9

—with 500 15-Minute Low Sodium Recipes

The spiral bound version of The Protein-Sparing Modified Fast Method is great for those who really use and abuse their books

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Spiral Bound) Health ISBN-10 : 1338283812Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self confidence, self control, and self respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your anger Concrete examples of productively expressing anger