The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Piano a branch of the foundation

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The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Piano a branch of the foundationUnderstand, work through, and take control of your anger with this practical 5 step strategy When women choose to address their anger management problems, they often do so with feelings of shame or regretbut beginning to work on the issue is a brave first step. Anger Management Workbook for Women provides an actionable plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors,