Single Junction Bar Kurzhantel Set Your forearms hold that position

Your forearms hold that position through every single rep – and sooner or later you feel it in the wrist

not a finished pull-up bar

zwicken an der Haut und werden schnell unbequem

The plates do not carry a test seal – where certified equipment is mandatory at a competition

Single Beams are pullup bars for our rigs and racks and come in two different lengths

Single Junction Bar Kurzhantel Set Your forearms hold that positionPull ups where your rig already stands Your rig is up, the uprights are set all that is missing is the bar to hang from. That is exactly what the Single Junction Bar is for: a round bar, 106 cm long, that you bolt between two uprights. From then on you have a pull up bar on the rack: pull ups, chin ups, toes to bar, or simply hanging out after a heavy set. In a box this is the station with the highest workload, because pull ups turn up in nearly every