Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-westland-ltd Please read the yoga ropes

Please read the yoga ropes instructions for advice about fitting ropes before purchasing

One monthly Streak Keeper to track progress of mindful living

and movement specifically for those expecting

Each illustration has the Sanskrit/English asana names and are numbered to synchronise with the 108 Asana yoga sequencing cards

Don't have a dedicated workout room or yoga space

Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-westland-ltd Please read the yoga ropesIn her late twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events the solstices, equinoxes and their midpoints. For each mini season, Rosie shares nature notes for