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Olympian Labs, Magnesium Citrate, 400 mg, 300 Vegetarian Capsules Turkey Tail Vitamin D-3 also supports theDescription One of the most taken supplements today is magnesium citrate. Magnesium is one of the most abundant minerals in soft tissues and is a vital catalyst in enzyme health. Magnesium supports in maintaining healthy energy levels and proper calcium absorption. A significant portion of the general population has a magnesium deficiency. Many eat a a highly processed, refined diet that is based mostly on white flour, meat, and dairy (all of which