Ashtanga Yoga Practice Cards -2024-2022 ethically sourced from India

ethically sourced from India

She then discovered the therapeutic power of yoga and has been teaching ever since

lightweight and folds into compact travel-friendly form

water-based inks free from silicone

stars and mountains are illustrated on the pale glassware

Ashtanga Yoga Practice Cards -2024-2022 ethically sourced from IndiaA full colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga and now practising the Primary Series at home could not be easier. This full colour set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (point of focus), and a list of benefits. A fold out