VO3 - 3D Glutes Belt Squat bike and back development

and back development

safe pulling mechanics with strong activation of the lats

and ergonomic positioning

6: pairs of VO3 rubber hex dumbbells (5–30 LB)

quads (core stabilizers secondary)

VO3 - 3D Glutes Belt Squat bike and back developmentThe VO3 3D Glute Belt Squat delivers a powerful lower body training experience with a biomechanically optimized movement path that targets glutes, quads, and hamstrings without spinal compression. Its wide foot platform, smooth belt driven resistance, and multiple grip positions provide users with controlled, joint friendly squatting mechanics while maintaining perfect form. Ideal for commercial gyms, performance centers, and glute focused training