Self-Care Class | EFT Tapping Petitgrain We encourage you to connect

We encourage you to connect with us to discuss which blends and applications will suit your needs

About ten years ago

3 drops Rosemary

gentle and comforting scent to reconnect with your centre when anxiety

Carrot Seed

Self-Care Class | EFT Tapping Petitgrain We encourage you to connectWith the crushing anxiety I had about money, I figured tapping on my face and repeating statements out loud to myself probably couldn't hurt, so I tried the practice. Amy Reedman In this class, we explore EFT (Emotional Freedom Technique), an exercise where we tap on acupressure points while addressing stressful or painful thoughts. This exercise can create a powerful sense of calm and ease, and may significantly reduce the intensity of pain, anxiety,